7 Practical Ways To Use Catnip Essential Oil

  what is catnip essential oil used for
Anne Hamilton By Anne Hamilton | Editor

Remarkable Health Benefits Of Catnip Oil

Catnip, which is also called catmint, has the scientific name of Nepeta cataria and is a white-gray plant. As implied by its name, the plant has a mint-like aroma and is very involved with cats. It is true, no matter how funny that sounds.

It stimulates cats and provides them with a very hair-raising experience. However, this comic use of catnip is not the only reason why it is so popular. It is a renowned medicinal herb as well that is used for treating numerous ailments.

  benefits of catnip essential oil

1Healthy Nervous System

One of the prime benefits of catnip oil is that is acts as a tonic for the body's nervous system and nerves. It helps with curing many nervous disorders. These include lack of reflexes, sluggishness, convulsions, Parkinson's disease, Alzheimer's disease, vertigo, nervousness, and shaking of limbs or hands.

Catnip essential oil contains both diaphoretic and diuretic properties, meaning that it can assist the body with speeding up the detoxification process and excreting unwanted toxins. Catnip essential oil is a natural diaphoretic that helps to promote perspiration. This might not sound like something you would want, but heavy sweating is a very effective way of eliminating excess salts and toxins from your system, especially when you are sick.

  benefits of catnip essential oil

2Increased Urination Frequency

Catnip is a type of diuretic, which means that it helps to promote urination. Therefore, urination frequency is increased. It is quite beneficial for individuals who suffer from excess water accumulation within the body, which can result in swelling due to chronic renal failure.

This provides people with relief by eliminating excess water out of the body via urination. Additionally, it helps with removing toxins from the body, such as uric acid, reducing blood pressure, and losing weight. This makes catnip oil a very effective natural alternative for individuals who have diuretic prescriptions due to having excess amounts of water buildup in their systems.

catnip essential oil uses

3Spasm And Cramp Relief

Almost all kinds of cramps can be cured by this essential oil, whether they are respiratory, intestinal, muscular, or in another part of the body. It relaxes muscle pulls efficiently and helps with curing spasmodic cholera. Given that it is an antispasmodic, it is able to remedy all other issues that are related to spasms or cramps.

There are antispasmodic properties in catnip oil that can help with relieving several different common complaints, such as muscle cramps as well as other conditions that spasms cause, whether they are intestinal, respiratory, or muscular. A muscle cramp can be caused by holding a particular position for an extended period of time, a muscle strain, dehydration, or overusing a muscle. However, there is no known cause in many cases. A majority of muscle cramps are totally harmless; however, some might be related to inadequate blood supply or another underlying medical condition.

  benefits of catnip essential oil

4Effective Soporific And Sedative

There are incredible sedative properties in catnip essential oil. It is highly effective at curing anxiety, tension, and insomnia; it basically relaxes both the mind and body. Sleeplessness or insomnia has many different causes, including alcohol, drugs, food, excess stimulation, irregular activity, hormonal imbalance, depression, chronic conditions, bedroom behavior, stress, medications, and other external factors. An insomniac is officially defined as a person who cannot fall asleep, remain asleep long enough to receive restorative, restful, or have undisturbed sleep for more than two times per week in a three-week period.

How anxiety affects a person will vary from one individual to the next, but everybody is vulnerable to the disorder. Also, it is considered to be one of the human mind's psychological states, which includes various components, such as behavioral, cognitive, somatic, and emotional elements. These days, a majority of individuals suffer from some severity and type of anxiety disorder. Over 19 million American adults, ages 18 to 54 years old, have anxiety disorders. That is why it is essential to search for ways to combat your anxiety problem.

catnip essential oil uses

5Excessive Gases Are Eliminated

A carminative property helps with removing gases out of the intestines. The gas that gets trapped inside the intestines and forced upward can potentially be quite dangerous or even fatal at times. It can result in acute stomachaches, increased blood pressure, uneasiness, indigestion, and chest pain, and a choking feeling is also experienced.

Catnip oil can be beneficial for this. It removes gases effectively via downward movement (quite safe) and doesn't allow more gases to form. For those who suffer from chronic gas problems, catnip oil is quite useful.

catnip essential oil uses

6Muscle And Skin Rejuvenation

If your muscles are starting to get loose and your skin is appearing tired, then it can help to massage catnip oil in your body. That is because there are astringent properties in catnip essential oil that have a tightening effect on the gums, muscles, and skin. Like with most essential oils, be sure to dilute catnip oil by using an appropriate carrier oil before applying it topically.

The skin, the largest organ of the human body, is a living, active tissue. It serves as a flexible yet tough armor for keeping strong rays of light as well as harmful chemicals and microbes away from your sensitive inner tissues. Nerves in the skin also relay critical information about the external world by sensing temperatures, textures, and pain.

 catnip essential oil for the body

7Natural Insect Repellant

Not only is catnip oil effective in treating the mind and the body, but you can also diffuse it around and in the home to eliminate mosquitoes as well as other types of bugs. A fair amount of scientific research has been conducted on the effectiveness of catnip to repel insects. It has been used as an ingredient in many commercial insect repellents and pesticides.

If you don't own a diffuser, a mosquito spray can be made by taking a spray bottle full of water and adding a couple of drops of catnip oil into it. You can achieve even better results if some sandalwood oil is added to your mix. Furthermore, there are insect repellent properties in nepetalactone that keep away mosquitoes, cockroaches, and other types of insects. Thus, it is not recommended that pregnant women use catnip essential oil.

  benefits of catnip essential oil

The medicinal properties are derived from the different components contained in catnip oil, like carotenoids, nepetalic acid, bio-flavonoids, nerol, caryophyllene, citronella, thymol, limonene, citral, nepetalic anhydride, monoterpene, geraniol, valeric acid, and nepetalactone. The different components contained in catnip essential oil provide it with numerous important benefits to help improve your life. It helps with curing flatulence, migraine, colic, and dyspepsia.

Moreover, the insect repellent properties in nepetalactone help to keep away insects, such as mosquitoes and cockroaches. Thymol, which is one of the components contained in catnip oil, has proven antiseptic properties. Also, it is used as a training aid for cats and for reducing anxiety.


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  •   benefits of catnip essential oil